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Get back to
the life you love.

We listen to your story, find the root cause of your pain, and build a personalized path to your recovery.

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Comprehensive, one-on-one physical therapy and rehabilitation in Ridgewood & Forest Hills, Queens.

Our Expertise

Specialized Care

Our clinical approach relies on evidence-based medicine and personalized treatment plans to ensure you get exactly the care you need.

Interactive Guide

Where Is Your Pain?

Select an area on the body map to see common conditions we treat and learn about our specific clinical approach.

Treatment Area

Back & Thoracic Spine

Conditions We Treat
  • Lower back pain
  • Sciatica
  • Herniated discs
  • Muscle strains & spasms
Our Approach

Core stabilization exercises, spinal mobilization, and targeted manual therapy to reduce nerve irritation and build robust lumbar support.

Not sure if we can help with your pain? Call us — we'll tell you honestly.

Our Approach

The Sunnyvale Difference

At Sunnyvale Physical Therapy, we believe that successful rehabilitation requires more than just standard exercises. We offer dedicated, one-on-one care from licensed experts who listen, assess, and treat the root cause of your pain.

We use evidence-informed care, manual therapy techniques, and functional training selected for your individual needs. Whether you are recovering from surgery or working toward an activity goal, your treatment plan is personalized and adjusted as you progress.

We Accept Most Major Insurances

  • Medicare
  • Aetna
  • Cigna
  • UnitedHealthcare
  • Oxford
  • EmblemHealth
  • Anthem BCBS
  • Healthfirst
  • 1199SEIU
  • Fidelis Care
  • Wellcare
  • MetroPlus
  • Worker's Compensation
  • No-Fault

Authorized Workers’ Compensation Providers

U.S. Department of Labor — OWCP Authorized
NYS Workers’ Compensation Board — Authorized Provider
Our Clinics

Inside Sunnyvale

State-of-the-art facilities across our two Queens locations.

Sunnyvale Physical Therapy — Sunnyvale reception with logo
Sunnyvale Physical Therapy — Parallel bars rehab area
Sunnyvale Physical Therapy — Panoramic gym view
Sunnyvale Physical Therapy — Full gym and rehab area
Sunnyvale Physical Therapy — Clinic hallway
Sunnyvale Physical Therapy — Therapy room
Sunnyvale Physical Therapy — Comfortable waiting area
Sunnyvale Physical Therapy — Sunnyvale reception with logo
Sunnyvale Physical Therapy — Parallel bars rehab area
Sunnyvale Physical Therapy — Panoramic gym view
Sunnyvale Physical Therapy — Full gym and rehab area
Sunnyvale Physical Therapy — Clinic hallway
Sunnyvale Physical Therapy — Therapy room
Sunnyvale Physical Therapy — Comfortable waiting area
Sunnyvale Physical Therapy — Comfortable waiting area
Sunnyvale Physical Therapy — Therapy room
Sunnyvale Physical Therapy — Clinic hallway
Sunnyvale Physical Therapy — Full gym and rehab area
Sunnyvale Physical Therapy — Panoramic gym view
Sunnyvale Physical Therapy — Parallel bars rehab area
Sunnyvale Physical Therapy — Sunnyvale reception with logo
Sunnyvale Physical Therapy — Comfortable waiting area
Sunnyvale Physical Therapy — Therapy room
Sunnyvale Physical Therapy — Clinic hallway
Sunnyvale Physical Therapy — Full gym and rehab area
Sunnyvale Physical Therapy — Panoramic gym view
Sunnyvale Physical Therapy — Parallel bars rehab area
Sunnyvale Physical Therapy — Sunnyvale reception with logo
Testimonials

Hear From Our Patients

Don't just take our word for it. See what our patients have to say about their recovery journey.

These are individual patient experiences. Outcomes vary based on diagnosis, health history, participation, and other factors.

"Finally pain-free."

After dealing with chronic lower back pain for years, the team at Sunnyvale accurately diagnosed my issue and developed a progressive strengthening plan. I'm finally back to running without pain.

Michael R.
Runner

"Expert post-op care."

Recovering from ACL surgery was daunting, but my therapist provided clear milestones and constant encouragement. The facility is top-notch and the one-on-one attention made all the difference.

Sarah Jenkins
Post-Surgical Patient

"They genuinely care."

Unlike other clinics where you feel like a number, Sunnyvale feels like a family. They took the time to understand my lifestyle goals and tailored every session to help me get there.

David T.
Ridgewood Resident

"A huge difference."

My neck stiffness from desk work used to trigger migraines. Two months of manual therapy and postural re-education here, and the migraines are completely gone. Life-changing.

Emily L.
Office Worker

"Best PT in Queens."

I've been to several physical therapy clinics over the years, and none compare to Sunnyvale. Their attention to detail and personalized exercises are unmatched.

John D.
Forest Hills Resident
Help Center

Frequently Asked Questions

Everything you need to know before your first visit.

Get in Touch

We're here to help you recover.

Fill in the form and one of our licensed therapists will follow up with you shortly. You can also call us directly during business hours.

Ridgewood

56-30 Myrtle Ave, NY 11385
(718) 400-7500
Fax: (718) 400-7600
Mon–Fri 8 AM–8 PM · Sat 8 AM–1 PM

Forest Hills

116-24 Queens Blvd, NY 11375
(718) 275-4700
Fax: (718) 575-0510
Mon–Fri 8 AM–8 PM · Sat 8 AM–1 PM

Send us a Message

HIPAA Privacy Notice

Do not include Protected Health Information (PHI) — diagnoses, medications, test results, or treatment history — in this form. Privacy Policy

Education

Health Tips & Resources

Expert advice, clinic news, and wellness insights from our physical therapists.

15+
Years Experience
10k+
Patients Treated
2
Queens Locations
98%
Patient Satisfaction