Chronic Pain Physical Therapy
Persistent pain is real — and it can change. There is a path forward.
Specialized treatment, personalized to you
When pain lasts for months or years, it changes how the nervous system processes signals — which is why rest, scans, and quick fixes often have not helped. Modern pain science offers a genuinely different approach.
Our therapists combine pain neuroscience education with carefully graded movement, helping you retrain your nervous system and rebuild activity step by step. Patients who thought they had tried everything regularly surprise themselves here.
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What we treat
- Fibromyalgia
- Persistent low back and neck pain
- Complex regional pain patterns
- Chronic headaches and migraines
- Long-standing joint pain
- Pain that persists after healing
- Activity intolerance and deconditioning
- Pain-related fear of movement
Symptoms we help resolve
If any of these match what you are experiencing, our therapists can help identify the root cause and build a plan to fix it — not just manage it.
Select the symptoms you're experiencing:
How we get you better
Understanding Your Pain
We take time to hear your full story, then explain what modern science says is actually happening — knowledge itself reduces pain.
Pain Neuroscience Education
Learning how the nervous system amplifies pain is proven to lower pain intensity and fear.
Graded Movement & Exposure
We rebuild activity in steps small enough to succeed, gradually expanding what your body trusts itself to do.
Sustainable Self-Management
You leave with tools to handle flare-ups and keep progressing long after formal therapy ends.
< 48 hrs
Avg. wait for first appointment
12+
Insurance plans accepted
1-on-1
Every session, every time
2
Convenient Queens locations
How we treat this
We combine the following evidence-based treatments to address chronic pain at its root cause.
Care close to home
Ridgewood
Forest Hills
Forest Hills, NY 11375
Sat: 8:00 AM – 1:00 PM
We Accept Most Major Insurances
- Medicare
- Aetna
- Cigna
- UnitedHealthcare
- Oxford
- EmblemHealth
- Anthem BCBS
- Healthfirst
- 1199SEIU
- Fidelis Care
- Wellcare
- MetroPlus
- Worker's Compensation
- No-Fault
Authorized Workers’ Compensation Providers
Frequently asked questions
Neck & Cervical Spine
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Shoulder%20--%3e%3cstyle%20type='text/css'%3e.cls-0%20{fill:%23F6F7F7;}%20.cls-1%20{fill:%23C8E5DF;}%20.cls-2%20{fill:none;stroke:%23007678;stroke-width:1.42;stroke-linecap:round;stroke-linejoin:round;}%20.cls-3%20{fill:none;}%3c/style%3e%3cpath%20class='cls-1'%20d='m42%203.7c1.1-0.7%205.4-2%2012.2-2%206-0.1%2011.1%200.6%2013.9%202l-0.4%200.3c0.3%2015.4-0.7%2032.5-4.2%2048.5%209.2%201.9%2020.4%208.5%2028.9%2013.2s20.6%2012.3%2020.6%2012.6-0.9%205.9-4.7%2010.6c-11.6-3.5-55.5-17.7-62-25.3-4-4.7-4.8-19.4-4.3-59.9z'/%3e%3cpath%20class='cls-2'%20d='m68.5%203.7c0.1%2011.8%200%2031.3-3.6%2046.8m-6.8-0.4c8.9-0.2%2015.2%202.8%2024.9%207.9%208.4%204.6%2022.9%2013.4%2030.9%2017.2l2.9%201.5'/%3e%3cpath%20class='cls-2'%20d='m39.5%203.7c0%2016.3-0.5%2040.5%201.2%2052.5%201.2%206.9%203.5%207.8%208.3%2010.6%2010.4%206.1%2032%2013.6%2058%2022.7l0.1%200.1'/%3e%3cpath%20class='cls-2'%20d='m113.2%2076.1c-0.6-0.2%200.6%200.4%200%200z'/%3e%3c/svg%3e)
Elbow & Wrist
Hip & Pelvis
Your recovery starts with one call.
Ready to get back to the life you love? Our clinical specialists are here to answer your questions and schedule your evaluation.