Elbow & Wrist Physical Therapy
Get back to gripping, lifting, and typing without pain.
Specialized treatment, personalized to you
Elbow and wrist pain interferes with nearly everything you do with your hands — typing, cooking, lifting, sports. These conditions rarely resolve on their own because the tissues are used constantly throughout the day.
We treat the full chain from the neck to the fingertips, because elbow and wrist problems often involve contributing factors upstream. That is why our results last.
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What we treat
- Tennis elbow (lateral epicondylitis)
- Golfer's elbow (medial epicondylitis)
- Carpal tunnel syndrome
- Wrist sprains and strains
- De Quervain's tenosynovitis
- Cubital tunnel syndrome
- Repetitive strain injuries
- Post-fracture and post-surgical rehabilitation
Symptoms we help resolve
If any of these match what you are experiencing, our therapists can help identify the root cause and build a plan to fix it — not just manage it.
Select the symptoms you're experiencing:
How we get you better
Whole-Chain Evaluation
We assess the neck, shoulder, elbow, and wrist together, because symptoms in the arm often have contributing factors above.
Targeted Manual Therapy
Soft tissue work and joint mobilization reduce pain and restore normal tissue glide.
Progressive Tendon Loading
Evidence-based loading programs stimulate tendons to heal stronger — the proven path out of tennis elbow.
Activity Modification Coaching
Smart adjustments to your work setup and technique prevent the problem from coming back.
< 48 hrs
Avg. wait for first appointment
12+
Insurance plans accepted
1-on-1
Every session, every time
2
Convenient Queens locations
How we treat this
We combine the following evidence-based treatments to address elbow & wrist at its root cause.
Care close to home
Ridgewood
Forest Hills
Forest Hills, NY 11375
Sat: 8:00 AM – 1:00 PM
We Accept Most Major Insurances
- Medicare
- Aetna
- Cigna
- UnitedHealthcare
- Oxford
- EmblemHealth
- Anthem BCBS
- Healthfirst
- 1199SEIU
- Fidelis Care
- Wellcare
- MetroPlus
- Worker's Compensation
- No-Fault
Authorized Workers’ Compensation Providers
Frequently asked questions
Neck & Cervical Spine
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Shoulder
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Knee
Your recovery starts with one call.
Ready to get back to the life you love? Our clinical specialists are here to answer your questions and schedule your evaluation.