Neck & Cervical Spine Physical Therapy
Relief from neck pain, stiffness, and nerve symptoms — without medication or surgery.
Specialized treatment, personalized to you
Neck pain can make the simplest parts of your day — driving, working at a computer, sleeping — feel exhausting. Whether your pain started with an injury, poor posture, or came on gradually, our licensed therapists identify the root cause and build a plan to resolve it.
At our Ridgewood and Forest Hills clinics, every visit is one-on-one. We combine hands-on manual therapy with targeted strengthening so your relief lasts long after you leave the clinic.
What we treat
- Whiplash and motor vehicle injuries
- Cervical radiculopathy (pinched nerve)
- Herniated or bulging cervical discs
- Chronic muscle tension and stiffness
- Tech neck and postural strain
- Cervicogenic headaches
- Degenerative disc disease
- Post-surgical cervical rehabilitation
Symptoms we help resolve
If any of these match what you are experiencing, our therapists can help identify the root cause and build a plan to fix it — not just manage it.
Select the symptoms you're experiencing:
How we get you better
Comprehensive Evaluation
We assess your posture, joint mobility, nerve function, and movement patterns to pinpoint exactly what is driving your pain.
Hands-On Manual Therapy
Gentle joint mobilizations and soft tissue techniques restore motion and calm irritated tissue.
Targeted Strengthening
Progressive exercises rebuild the deep neck and shoulder-blade muscles that support your spine.
Posture & Ergonomic Coaching
Practical workstation and daily-habit adjustments keep symptoms from returning.
< 48 hrs
Avg. wait for first appointment
12+
Insurance plans accepted
1-on-1
Every session, every time
2
Convenient Queens locations
How we treat this
We combine the following evidence-based treatments to address neck & cervical spine at its root cause.
Care close to home
Ridgewood
Forest Hills
Forest Hills, NY 11375
Sat: 8:00 AM – 1:00 PM
We Accept Most Major Insurances
- Medicare
- Aetna
- Cigna
- UnitedHealthcare
- Oxford
- EmblemHealth
- Anthem BCBS
- Healthfirst
- 1199SEIU
- Fidelis Care
- Wellcare
- MetroPlus
- Worker's Compensation
- No-Fault
Authorized Workers’ Compensation Providers
Frequently asked questions
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Elbow & Wrist
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Knee
Your recovery starts with one call.
Ready to get back to the life you love? Our clinical specialists are here to answer your questions and schedule your evaluation.