Hip & Pelvis Physical Therapy
Walk, climb, and sleep comfortably again with expert hip care.
Specialized treatment, personalized to you
Hip pain changes the way you walk, sit, sleep, and exercise — and compensating for it often creates new problems in the back and knees. Getting the right diagnosis early matters.
Our therapists differentiate between joint, tendon, bursa, and referred pain, then build a plan around your specific condition and goals — whether that is walking the neighborhood pain-free or returning to the gym.
What we treat
- Hip osteoarthritis
- Greater trochanteric bursitis
- Labral tears and FAI (impingement)
- Gluteal tendinopathy
- Hip flexor strains
- SI joint and pelvic girdle pain
- Piriformis syndrome
- Pre- and post-surgical hip rehabilitation
Symptoms we help resolve
If any of these match what you are experiencing, our therapists can help identify the root cause and build a plan to fix it — not just manage it.
Select the symptoms you're experiencing:
How we get you better
Detailed Movement Analysis
We analyze your gait, squat, and hip mechanics to find the true driver of your pain.
Joint Mobilization & Soft Tissue Work
Hands-on care improves joint mobility and releases overworked muscles around the hip.
Glute & Core Strengthening
Strong hips protect the joint and take pressure off irritated tissue — the foundation of lasting relief.
Functional Retraining
We rebuild walking, stair, and balance mechanics so daily life stops aggravating your hip.
< 48 hrs
Avg. wait for first appointment
12+
Insurance plans accepted
1-on-1
Every session, every time
2
Convenient Queens locations
How we treat this
We combine the following evidence-based treatments to address hip & pelvis at its root cause.
Care close to home
Ridgewood
Forest Hills
Forest Hills, NY 11375
Sat: 8:00 AM – 1:00 PM
We Accept Most Major Insurances
- Medicare
- Aetna
- Cigna
- UnitedHealthcare
- Oxford
- EmblemHealth
- Anthem BCBS
- Healthfirst
- 1199SEIU
- Fidelis Care
- Wellcare
- MetroPlus
- Worker's Compensation
- No-Fault
Authorized Workers’ Compensation Providers
Frequently asked questions
Neck & Cervical Spine
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Shoulder%20--%3e%3cstyle%20type='text/css'%3e.cls-0%20{fill:%23F6F7F7;}%20.cls-1%20{fill:%23C8E5DF;}%20.cls-2%20{fill:none;stroke:%23007678;stroke-width:1.42;stroke-linecap:round;stroke-linejoin:round;}%20.cls-3%20{fill:none;}%3c/style%3e%3cpath%20class='cls-1'%20d='m42%203.7c1.1-0.7%205.4-2%2012.2-2%206-0.1%2011.1%200.6%2013.9%202l-0.4%200.3c0.3%2015.4-0.7%2032.5-4.2%2048.5%209.2%201.9%2020.4%208.5%2028.9%2013.2s20.6%2012.3%2020.6%2012.6-0.9%205.9-4.7%2010.6c-11.6-3.5-55.5-17.7-62-25.3-4-4.7-4.8-19.4-4.3-59.9z'/%3e%3cpath%20class='cls-2'%20d='m68.5%203.7c0.1%2011.8%200%2031.3-3.6%2046.8m-6.8-0.4c8.9-0.2%2015.2%202.8%2024.9%207.9%208.4%204.6%2022.9%2013.4%2030.9%2017.2l2.9%201.5'/%3e%3cpath%20class='cls-2'%20d='m39.5%203.7c0%2016.3-0.5%2040.5%201.2%2052.5%201.2%206.9%203.5%207.8%208.3%2010.6%2010.4%206.1%2032%2013.6%2058%2022.7l0.1%200.1'/%3e%3cpath%20class='cls-2'%20d='m113.2%2076.1c-0.6-0.2%200.6%200.4%200%200z'/%3e%3c/svg%3e)
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Knee
Your recovery starts with one call.
Ready to get back to the life you love? Our clinical specialists are here to answer your questions and schedule your evaluation.