Foot & Ankle Physical Therapy
Every step matters. Resolve foot and ankle pain at its source.
Specialized treatment, personalized to you
Your feet and ankles absorb your full body weight thousands of times a day. Pain here affects everything — and in a walking city like New York, it can be especially limiting.
From first-step morning heel pain to ankles that keep rolling, our therapists treat the root cause with hands-on care, strengthening, and balance retraining that keeps you moving.
What we treat
- Plantar fasciitis and heel pain
- Ankle sprains and instability
- Achilles tendinopathy
- Posterior tibial tendon dysfunction
- Shin splints
- Stress injury recovery
- Post-fracture rehabilitation
- Balance and gait dysfunction
Symptoms we help resolve
If any of these match what you are experiencing, our therapists can help identify the root cause and build a plan to fix it — not just manage it.
Select the symptoms you're experiencing:
How we get you better
Gait & Footwear Analysis
We analyze how you walk and what you wear to identify the stresses driving your symptoms.
Manual Therapy & Mobility Work
Joint mobilization and soft tissue treatment restore the flexibility your foot and ankle need.
Foot & Calf Strengthening
Progressive loading builds the intrinsic foot muscles and calf strength that protect against re-injury.
Balance & Stability Training
Proprioceptive retraining is the proven way to stop repeat ankle sprains for good.
< 48 hrs
Avg. wait for first appointment
12+
Insurance plans accepted
1-on-1
Every session, every time
2
Convenient Queens locations
How we treat this
We combine the following evidence-based treatments to address foot & ankle at its root cause.
Care close to home
Ridgewood
Forest Hills
Forest Hills, NY 11375
Sat: 8:00 AM – 1:00 PM
We Accept Most Major Insurances
- Medicare
- Aetna
- Cigna
- UnitedHealthcare
- Oxford
- EmblemHealth
- Anthem BCBS
- Healthfirst
- 1199SEIU
- Fidelis Care
- Wellcare
- MetroPlus
- Worker's Compensation
- No-Fault
Authorized Workers’ Compensation Providers
Frequently asked questions
Neck & Cervical Spine
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Elbow & Wrist
Hip & Pelvis
Your recovery starts with one call.
Ready to get back to the life you love? Our clinical specialists are here to answer your questions and schedule your evaluation.