Sports Injury Physical Therapy
Come back from injury stronger — and stay in the game.
Specialized treatment, personalized to you
An injury does not have to end your season — or your love of the sport. What matters is a rehabilitation plan that goes beyond pain relief and rebuilds the strength, power, and confidence your sport demands.
Our therapists work with runners, lifters, court and field athletes, and weekend warriors across Queens. We use objective testing, not guesswork, to decide when you are truly ready to return.
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What we treat
- Sprains, strains, and muscle tears
- Runner's injuries (shin splints, ITB, stress reactions)
- Tendon injuries (Achilles, patellar, rotator cuff)
- Ligament injuries (ACL, MCL, ankle)
- Overuse and training-load injuries
- Post-surgical athletic rehabilitation
- Movement screening and injury prevention
- Return-to-sport testing and clearance
Symptoms we help resolve
If any of these match what you are experiencing, our therapists can help identify the root cause and build a plan to fix it — not just manage it.
Select the symptoms you're experiencing:
How we get you better
Sport-Specific Evaluation
We assess the demands of your sport and exactly where your body falls short of them today.
Structured Rehab Progression
From tissue healing through strength, power, and agility — each phase has clear goals and criteria.
Objective Return-to-Sport Testing
Strength symmetry, hop testing, and movement quality metrics tell us when you are ready — not the calendar.
Prevention Programming
We correct the deficits that led to injury so you do not repeat the cycle next season.
< 48 hrs
Avg. wait for first appointment
12+
Insurance plans accepted
1-on-1
Every session, every time
2
Convenient Queens locations
How we treat this
We combine the following evidence-based treatments to address sports injuries at its root cause.
Care close to home
Ridgewood
Forest Hills
Forest Hills, NY 11375
Sat: 8:00 AM – 1:00 PM
We Accept Most Major Insurances
- Medicare
- Aetna
- Cigna
- UnitedHealthcare
- Oxford
- EmblemHealth
- Anthem BCBS
- Healthfirst
- 1199SEIU
- Fidelis Care
- Wellcare
- MetroPlus
- Worker's Compensation
- No-Fault
Authorized Workers’ Compensation Providers
Frequently asked questions
Neck & Cervical Spine
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Shoulder%20--%3e%3cstyle%20type='text/css'%3e.cls-0%20{fill:%23F6F7F7;}%20.cls-1%20{fill:%23C8E5DF;}%20.cls-2%20{fill:none;stroke:%23007678;stroke-width:1.42;stroke-linecap:round;stroke-linejoin:round;}%20.cls-3%20{fill:none;}%3c/style%3e%3cpath%20class='cls-1'%20d='m42%203.7c1.1-0.7%205.4-2%2012.2-2%206-0.1%2011.1%200.6%2013.9%202l-0.4%200.3c0.3%2015.4-0.7%2032.5-4.2%2048.5%209.2%201.9%2020.4%208.5%2028.9%2013.2s20.6%2012.3%2020.6%2012.6-0.9%205.9-4.7%2010.6c-11.6-3.5-55.5-17.7-62-25.3-4-4.7-4.8-19.4-4.3-59.9z'/%3e%3cpath%20class='cls-2'%20d='m68.5%203.7c0.1%2011.8%200%2031.3-3.6%2046.8m-6.8-0.4c8.9-0.2%2015.2%202.8%2024.9%207.9%208.4%204.6%2022.9%2013.4%2030.9%2017.2l2.9%201.5'/%3e%3cpath%20class='cls-2'%20d='m39.5%203.7c0%2016.3-0.5%2040.5%201.2%2052.5%201.2%206.9%203.5%207.8%208.3%2010.6%2010.4%206.1%2032%2013.6%2058%2022.7l0.1%200.1'/%3e%3cpath%20class='cls-2'%20d='m113.2%2076.1c-0.6-0.2%200.6%200.4%200%200z'/%3e%3c/svg%3e)
Elbow & Wrist
Hip & Pelvis
Your recovery starts with one call.
Ready to get back to the life you love? Our clinical specialists are here to answer your questions and schedule your evaluation.